Take one deep breath

Settings

Customise your focus experience — sound, style, and rhythm.

Ritual
Deep breath before round
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Dark mode
Sound
Enable sound
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Sound style

Created by Alexis Papageorgiou

Focus

← Choose method
Flowtime

Flowtime

Work with your natural rhythm

Open
Duration
You
Controls Break
0
Interruptions

Work until you stop. Break when it feels right.

Work min
Break min
WORKING
Choose your own time
52·17

52 · 17

The productivity sweet spot · Auto-starts

52 min
Work
17 min
Break
Auto
Switch

The 52-17 rule is a productivity technique where you work intensely for 52 minutes followed by a 17-minute break to maximize focus and prevent burnout.

WORKING
52:00
Work Sprint
90 Min Deep Work

90 Min Deep Work

One block. Full focus. · Auto-starts

90 min
Duration
1–3×
Per Day
1 task
Focus

Matches your brain's natural 90-min cycle. Sound ends it.

WORKING
90:00
Deep Work